Ebooks For Members
Slimming World: World of Flavours
Food & Drink , Health & Fitness / May 9, 2016

If you’ve ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimising means that you don’t have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week. This cookbook from the UK’s leading slimming organisation takes in all manner of international cuisine. You’ll be able to indulge in Italy’s irresistible plates of pasta, India’s spicy curries, China’s noodle and stir-fry dishes as well as an array of mouthwatering recipes from France, Spain, Greece, Morocco, Thailand, the USA and Mexico. Packed with all the nutritional, diet and lifestyle information you need if you’re following the Slimming World food optimising plan, as well as more than 120 delicious, low-fat recipes, this book is ideal for anyone who is trying to lose weight or simply those looking for an exciting selection of healthy, flavoursome dishes.

Slimming World Food Optimising
Food & Drink , Health & Fitness / May 8, 2016

Having plenty to eat and no forbidden food is every slimmer’s dream. It sounds too good to be true, but it’s the approach that has enabled thousands of Slimming World members to reach their target weight – the weight they have chosen to be. No foods are banned at Slimming World. There’s no calorie counting and there are hundreds of ‘Free Foods’ which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

Best ever recipes: 40 years of Food Optimising
Food & Drink , Health & Fitness / May 7, 2016

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people – no foods are banned, there is no calorie counting and there are hundreds of ‘free foods’ that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World’s 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful – and enjoyable – weight loss.

The Louise Parker Method: Lean for Life FREE
Food & Drink , Health & Fitness / May 6, 2016

Discover how the Louise Parker Method can change your life with this exclusive sampler of The Louise Parker Method: Lean for Life. Out in April, The Louise Parker Method contains over 80 effortless recipes to help you ‘Eat Beautifully’ and avoid being ‘Organically Overweight’. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare. This inspiring, easy-to-follow programme for life consists of two phases: TRANSFORM – taking the direct route to your best body LIFESTYLE – protecting your results for life The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society – the quickest, most do-able approach of total body and lifestyle transformation. For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Think Successfully – positivity, keeping inspiring company and making time for simple pleasures every single day Live Well – de-cluttering your surroundings, a Digital Detox after…

Beyond Curry Indian Cookbook: A Culinary Journey Through India
Food & Drink / May 3, 2016

***LIMITED TIME PROMOTIONAL PRICE*** Explore the Flavors of Indian Cooking with Mouth-Watering Recipes—From Authentic Regional Classics to Mainstream Fusion Favorites Join Mumbai-based food blogger Denise D’silva Sankhé on a culinary adventure of nostalgia and tasty surprises spanning the regions of India. In Beyond Curry, An Indian Cookbook, Denise shares her rich personal story of Indian cooking with profiles of unique regional Indian food. You’ll explore Indian cooking with convenient, no-fuss recipes, accessible ingredients, and must-know secrets behind authentic Indian food. Discover delicacies from the North (Tandoori Chicken) to breakfast delights from the South (Dosas) to popular Indian-Chinese dishes, and much more. Whether you long to recreate beloved childhood recipes, are a time-strapped professional, or a home cook new to Indian cooking, Beyond Curry, An Indian Cookbook guides you through a cuisine that is diverse, satisfying—and easy to create in your kitchen. Learn to prepare Indian food at home, with: Simple and convenient recipes using easy-to-find ingredients Low-prep times yielding dishes suitable for 4 to 6 people Pepper icons indicating spice levels (mild, medium, hot) with tips for adjusting the heat Healthy modifications to address dietary needs Bonus Indian slow cooker and pressure cooker tips for easier-than-ever dishes Your journey into regional Indian food with Beyond…

Slimming World 30-Minute Meals
Food & Drink , Health & Fitness / May 3, 2016

When you’re feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn’t have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World‘s acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet ‘pizzas’ or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

The Skinny Slow Cooker Recipe Book: Delicious Recipes Under 300, 400 And 500 Calories
Food & Drink / May 2, 2016

This collection of easy to prepare and delicious low calorie recipes will help you make inexpensive, healthy meals for you and your family with the minimum of fuss. These delicious recipes use simple and inexpensive fresh ingredients, are packed full of flavour and goodness and show that with ‘The Skinny Slow Cooker Recipe Book’ Diet can still mean Delicious! Here are just some of the recipes included : Rustic Chicken Stew (Cacciatore) Zingy Lime Chicken Sweet Asian Chicken Italian Meatballs Scottish Stovies Budapest’s Best Beef Goulash Enchilada El Salvador Aromatic Kicking Pork Ribs Sweet & Sour Pineapple Pork Cowboy Casserole Marrakesh Lamb Green Thai Fish Curry Tuna & Noodle Cattia Pomodoro Pasta Sauce St Patrick’s Day Soup Breakfasts, Snacks & Many More You may also enjoy: More Skinny Slow Cooker Recipes (No.1 Amazon Best Seller) 75 More Delicious Recipes Under 300, 400 & 500 Calories. The Skinny Slow Cooker Soup Recipe Book Simple, Healthy & Delicious Low Calorie Soup Recipes For Your Slow Cooker. All Under 100, 200 & 300 Calories. The Skinny Slow Cooker Curry Recipe Book (No.1 Amazon Best Seller) Delicious & Simple Low Calorie Curries From Around The World Under 200, 300 & 400 Calories. Perfect For…